Mental Health awareness and professional compassion
What does it mean to be aware of your mental health?
There are so many aspects of the mental health of people. Just to list a few: sleep, physical activity, physical health, sun light, medication. Most people don’t realize that your physical health is directly tied to your mental health. Here is a story of a friend of mine that I met in IOP. I’m not giving names, to protect the identity of that individual.
Sep 4, 2021